With this specialization, Evelyn supports individuals through the journey of emotional healing, recognizing the transformative power of embracing and navigating the funky world of grief. She wholeheartedly believes that we all have the power to unlock the key to our own wellbeing.

Evelyn's dedication to holistic wellbeing extends to her role as a pilates instructor. Having trained with renowned instructors such as Lesley Logan and John Garey, she continuously hones her skills and stays abreast of the latest techniques and practices. Through her pilates instruction, Evelyn promotes fitness and mind-body connection, empowering individuals to cultivate physical strength and overall wellness.

In her quest for personal growth and holistic wellbeing, Evelyn embarked on a transformative journey to Sri Lanka in 2020. Over the course of three months, she immersed herself in the teachings of Buddhist monks, learning the art of forgiveness, detachment, breathwork, and meditation. This profound experience deepened her understanding of mindfulness and provided her with valuable tools for cultivating inner peace.

Evelyn O'Donoghue brings a unique perspective and a genuine passion for empowering others. She firmly believes in the power of education, compassion, and self-discovery as catalysts for personal and professional growth. Through her coaching, pilates instruction, and grief recovery guidance, Evelyn empowers individuals to embrace their own journeys of self-discovery, healing, and transformation.

With a multifaceted skill set, a dedication to continuous learning, and a belief in the power of the human spirit, Evelyn O'Donoghue is poised to make a significant impact in the lives of those she encounters. Whether through her expertise in academia, her coaching and pilates instruction, or her guidance in grief recovery, Evelyn is committed to empowering individuals to unlock their full potential and lead lives of purpose, joy, and wellbeing.