Becoming Your Beautiful Authentic Self

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create life that truly makes you happy. You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.

Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.

Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you! The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others.

Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!

In this course, you’ll learn how to:

  1. Discover who you really are
  2. Find out your true passions
  3. Build your self-esteem
  4. Let go of past mistakes and accept yourself
  5. Break free from crippling self-doubts
  6. Embrace your individuality
  7. Love yourself
  8. Find your life purpose
  9. Show the world the real you
  10. Create a joyful life by living authentically
Show More

What Will You Learn?

  • You’ll find out what it is to live authentically. You’ll discover a lot about yourself and how you got that way. You’ll learn how to accept yourself and love yourself just the way you are. You’ll understand your own value and what you have to offer the world. You’ll boost your self-confidence. You’ll develop the courage to be yourself around others. You’ll discover your passions and how to enjoy them in your daily life. You’ll see how you can structure your life around what matters most to you.
  • By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.

Course Content

Module 1 – Know Yourself
Module 1 begins with a short introduction about how you can get the most out of this course. Then, you dive right in. The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.

  • Introduction
    00:00
  • Know Yourself – The First Step to Being Authentic
    00:00
  • Top 10 Ways to Develop Self-Awareness
    00:00
  • Who Are You? Pondering Your Personal Identity
    00:00
  • Increase Self-Understanding by Journaling Your Life
    00:00
  • Discovering Your Personal Set of Values
    00:00
  • 15 Questions to Ask Yourself to Discover Your True Passions
    00:00
  • Module 1 Summary and Reflection
    00:00
  • Know Yourself Quiz

Module 2 – Give Yourself a Self-Concept Makeover
What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.

Module 3 – Accept Yourself
An important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and develop a positive self-image so you can move forward toward creating a life that you’ll enjoy.

Module 4 – Love Who You Are
In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.

Module 5 – Determine Your Life Purpose
Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.

Module 6 – Living Authentically
This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.